The Hancock County Sheriff’s Department in accordance with The Governors Highway Safety Office will be conducting DUI Awareness checkpoints on…

2020 has certainty been a year of years. I do not need to recount the events of this year; we all know them too well. It is just strange to th…

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A nutritious diet is a vital component of a healthy lifestyle. When it’s part of a health regimen that includes routine exercise, a healthy di…

Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new things about h…

No one is immune to the occasional bad mood. Whether it’s the weather, waking up on the wrong side of the bed or another variable, various fac…

Getting a physical prior to beginning an interval training regimen can help people determine just how much intensity they can handle. But alte…

Regular exercise has been linked to a host of health benefits. People who exercise regularly can lower their risk for chronic diseases like he…

Athletes and fitness enthusiasts often must contend with injuries. Proper technique and safety protocols can greatly reduce a person’s risk fo…

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